Sarah Wilson

Sarah Wilson interview Routines & Ruts

Interview by Madeleine Dore


Best-selling author and activist Sarah Wilson on using routine to bookend your days, tilting rather than abiding by strict rules, cool aloneness as an antidote to loneliness, and showing up to our appointment in life – in our own way.

Sarah Wilson is a former journalist and TV presenter, best-selling author and activist, whose latest book This One Wild and Precious Life explores how vital individual change is in a world demanding more of us

In this conversation, we speak about using routine to bookend your days, tilting rather than abiding by strict rules, cool aloneness as an antidote to loneliness, how you can always add an AND, the concept of creative fending, reframing a rut as going to your edge, soul-nerding, and showing up to our appointment in life – in our own way.  

For details on the 2021 This One Wild and Precious Life book tour, visit sarahwilson.com

Sarah Wilson: Author and activist

“Whatever it is, start where you are, because where you are is your opportunity to wake up. And often it’s your pain point or your limitation that takes you to an edge where you’ll actually be of greater service.”